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My feelings weren't welcome before
I don't want to be a burden
I don't have words for what I'm feeling
I learnt to hide my struggles
I'm protecting you from my pain
I'm used to handling everything alone
When children automatically respond with "I'm fine" - even when they're clearly struggling - they're often protecting themselves or others. They may have learned that their problems are u...
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Hello there everyone,
Rolo here, just woofing in! Most people seem to know me now but for those who don’t, I work with Heidi in Animal Assisted Play Therapy®. We go into schools to support some of their vulnerable children and young people.
Today I’m going to shine a spotlight on anxiety. So how can Heidi and I work with anxiety? First of all, we meet the child or young person where they’r...


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